Torbjørn Laundal 10000m row
10,000
Meters
43:40.9
Time
2:11.0
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 124 |
April 09, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:40.9 | 10,000 | 2:11.0 | 156 | 832 | 606 | 26 |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 856 | 123 | 25 |
| 8:45.1 | 4,000 | 2:11.2 | 155 | 829 | 121 | 26 |
| 8:44.4 | 6,000 | 2:11.1 | 155 | 830 | 121 | 26 |
| 8:49.8 | 8,000 | 2:12.4 | 151 | 815 | 120 | 26 |
| 8:44.4 | 10,000 | 2:11.1 | 155 | 830 | 121 | 27 |
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Workout Graph
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