Torbjørn Laundal 10000m row
10,000
Meters
43:35.3
Time
2:10.7
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 122 |
April 11, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:35.3 | 10,000 | 2:10.7 | 157 | 835 | 607 | 26 |
| 8:38.4 | 2,000 | 2:09.6 | 161 | 847 | 122 | 26 |
| 8:42.0 | 4,000 | 2:10.5 | 157 | 841 | 122 | 27 |
| 8:43.7 | 6,000 | 2:10.9 | 156 | 831 | 121 | 26 |
| 8:48.9 | 8,000 | 2:12.2 | 151 | 816 | 120 | 26 |
| 8:42.3 | 10,000 | 2:10.5 | 157 | 840 | 122 | 27 |
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Workout Graph
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