Torbjørn Laundal 10000m row
10,000
Meters
42:23.3
Time
2:07.1
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1143 |
| Drag Factor | 121 |
April 12, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.3 | 10,000 | 2:07.1 | 170 | 881 | 623 | 26 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 870 | 124 | 26 |
| 8:30.8 | 4,000 | 2:07.7 | 168 | 873 | 124 | 27 |
| 8:31.6 | 6,000 | 2:07.9 | 167 | 872 | 124 | 27 |
| 8:29.3 | 8,000 | 2:07.3 | 170 | 876 | 124 | 27 |
| 8:18.6 | 10,000 | 2:04.6 | 181 | 916 | 127 | 28 |
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Workout Graph
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