Torbjørn Laundal 10000m row
10,000
Meters
43:29.5
Time
2:10.4
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 1143 |
| Drag Factor | 121 |
April 13, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:29.5 | 10,000 | 2:10.4 | 158 | 838 | 608 | 26 |
| 8:46.2 | 2,000 | 2:11.5 | 154 | 827 | 121 | 25 |
| 8:47.5 | 4,000 | 2:11.8 | 153 | 818 | 120 | 26 |
| 8:41.4 | 6,000 | 2:10.3 | 158 | 842 | 122 | 26 |
| 8:39.4 | 8,000 | 2:09.8 | 160 | 845 | 122 | 27 |
| 8:35.1 | 10,000 | 2:08.7 | 164 | 859 | 123 | 27 |
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Workout Graph
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