Torbjørn Laundal 10000m row
10,000
Meters
42:33.8
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 121 |
April 14, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.8 | 10,000 | 2:07.6 | 168 | 875 | 621 | 26 |
| 8:38.9 | 2,000 | 2:09.7 | 160 | 846 | 122 | 26 |
| 8:32.1 | 4,000 | 2:08.0 | 167 | 871 | 124 | 27 |
| 8:32.6 | 6,000 | 2:08.1 | 166 | 870 | 124 | 27 |
| 8:27.8 | 8,000 | 2:06.9 | 171 | 886 | 125 | 28 |
| 8:22.4 | 10,000 | 2:05.6 | 177 | 902 | 126 | 27 |
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Workout Graph
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