Torbjørn Laundal 10000m row
10,000
Meters
41:06.5
Time
2:03.3
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 1134 |
| Drag Factor | 122 |
April 16, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.5 | 10,000 | 2:03.3 | 187 | 939 | 644 | 27 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 926 | 128 | 26 |
| 8:12.4 | 4,000 | 2:03.1 | 188 | 943 | 129 | 28 |
| 8:15.7 | 6,000 | 2:03.9 | 184 | 929 | 128 | 28 |
| 8:11.9 | 8,000 | 2:02.9 | 188 | 944 | 129 | 28 |
| 8:09.1 | 10,000 | 2:02.2 | 191 | 956 | 130 | 28 |
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Workout Graph
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