Torbjørn Laundal 10000m row
10,000
Meters
40:56.0
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 1119 |
| Drag Factor | 122 |
April 18, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.0 | 10,000 | 2:02.8 | 189 | 945 | 645 | 27 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 932 | 128 | 25 |
| 8:16.5 | 4,000 | 2:04.1 | 183 | 928 | 128 | 27 |
| 8:14.1 | 6,000 | 2:03.5 | 186 | 932 | 128 | 28 |
| 8:07.5 | 8,000 | 2:01.8 | 193 | 960 | 130 | 28 |
| 8:03.6 | 10,000 | 2:00.9 | 198 | 975 | 131 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.