Torbjørn Laundal 10000m row
10,000
Meters
40:55.4
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 1124 |
| Drag Factor | 123 |
April 23, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:55.4 | 10,000 | 2:02.7 | 189 | 948 | 647 | 27 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 926 | 128 | 26 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 933 | 128 | 27 |
| 8:09.7 | 6,000 | 2:02.4 | 191 | 955 | 130 | 28 |
| 8:08.4 | 8,000 | 2:02.1 | 192 | 958 | 130 | 28 |
| 8:06.3 | 10,000 | 2:01.5 | 195 | 969 | 131 | 28 |
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Workout Graph
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