Torbjørn Laundal 10000m row
10,000
Meters
42:26.0
Time
2:07.3
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 1120 |
| Drag Factor | 123 |
May 13, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.0 | 10,000 | 2:07.3 | 170 | 880 | 623 | 26 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 917 | 127 | 26 |
| 8:20.2 | 4,000 | 2:05.0 | 179 | 914 | 127 | 27 |
| 8:20.6 | 6,000 | 2:05.1 | 179 | 913 | 127 | 27 |
| 8:39.4 | 8,000 | 2:09.8 | 160 | 845 | 122 | 26 |
| 8:47.5 | 10,000 | 2:11.8 | 153 | 818 | 120 | 26 |
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Workout Graph
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