Torbjørn Laundal 10000m row
10,000
Meters
40:45.2
Time
2:02.2
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 1119 |
| Drag Factor | 123 |
May 18, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:45.2 | 10,000 | 2:02.2 | 192 | 956 | 650 | 27 |
| 8:13.1 | 2,000 | 2:03.2 | 187 | 941 | 129 | 26 |
| 8:09.6 | 4,000 | 2:02.4 | 191 | 955 | 130 | 28 |
| 8:11.2 | 6,000 | 2:02.8 | 189 | 945 | 129 | 28 |
| 8:13.0 | 8,000 | 2:03.2 | 187 | 941 | 129 | 28 |
| 7:58.4 | 10,000 | 1:59.6 | 205 | 1000 | 133 | 28 |
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Workout Graph
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