Torbjørn Laundal 10000m row
10,000
Meters
40:57.8
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 1124 |
| Drag Factor | 121 |
May 22, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.8 | 10,000 | 2:02.8 | 189 | 946 | 646 | 27 |
| 8:12.8 | 2,000 | 2:03.2 | 187 | 942 | 129 | 26 |
| 8:11.7 | 4,000 | 2:02.9 | 188 | 944 | 129 | 28 |
| 8:15.4 | 6,000 | 2:03.8 | 184 | 930 | 128 | 28 |
| 8:12.3 | 8,000 | 2:03.0 | 188 | 943 | 129 | 28 |
| 8:05.6 | 10,000 | 2:01.4 | 196 | 971 | 131 | 28 |
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Workout Graph
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