Torbjørn Laundal 10000m row
10,000
Meters
40:56.4
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 1102 |
| Drag Factor | 120 |
June 03, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.4 | 10,000 | 2:02.8 | 189 | 946 | 646 | 26 |
| 8:16.3 | 2,000 | 2:04.0 | 183 | 928 | 128 | 26 |
| 8:13.2 | 4,000 | 2:03.3 | 187 | 941 | 129 | 27 |
| 8:10.4 | 6,000 | 2:02.6 | 190 | 946 | 129 | 27 |
| 8:11.5 | 8,000 | 2:02.8 | 189 | 944 | 129 | 27 |
| 8:05.0 | 10,000 | 2:01.2 | 196 | 972 | 131 | 28 |
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Workout Graph
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