Torbjørn Laundal 10000m row
10,000
Meters
40:45.3
Time
2:02.2
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 1084 |
| Drag Factor | 120 |
June 04, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:45.3 | 10,000 | 2:02.2 | 191 | 953 | 648 | 26 |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 961 | 130 | 26 |
| 8:09.4 | 4,000 | 2:02.3 | 191 | 956 | 130 | 27 |
| 8:10.3 | 6,000 | 2:02.5 | 190 | 947 | 129 | 27 |
| 8:11.0 | 8,000 | 2:02.7 | 189 | 945 | 129 | 27 |
| 8:07.9 | 10,000 | 2:01.9 | 193 | 959 | 130 | 27 |
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Workout Graph
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