Torbjørn Laundal 10000m row
10,000
Meters
40:37.8
Time
2:01.8
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 120 |
June 08, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:37.8 | 10,000 | 2:01.8 | 193 | 959 | 650 | 26 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 947 | 129 | 25 |
| 8:08.4 | 4,000 | 2:02.1 | 192 | 958 | 130 | 26 |
| 8:13.8 | 6,000 | 2:03.4 | 186 | 933 | 128 | 27 |
| 8:05.0 | 8,000 | 2:01.2 | 196 | 972 | 131 | 27 |
| 8:00.5 | 10,000 | 2:00.1 | 202 | 988 | 132 | 27 |
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Workout Graph
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