Torbjørn Laundal 10000m row
10,000
Meters
40:31.6
Time
2:01.5
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 1050 |
| Drag Factor | 121 |
June 17, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:31.6 | 10,000 | 2:01.5 | 195 | 966 | 653 | 25 |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 959 | 130 | 25 |
| 8:03.9 | 4,000 | 2:00.9 | 198 | 974 | 131 | 26 |
| 8:09.5 | 6,000 | 2:02.3 | 191 | 956 | 130 | 26 |
| 8:06.5 | 8,000 | 2:01.6 | 195 | 969 | 131 | 26 |
| 8:03.7 | 10,000 | 2:00.9 | 198 | 974 | 131 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.