Torbjørn Laundal 10000m row
10,000
Meters
40:19.6
Time
2:00.9
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 1055 |
| Drag Factor | 120 |
June 18, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:19.6 | 10,000 | 2:00.9 | 198 | 976 | 656 | 25 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 975 | 131 | 25 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 999 | 133 | 26 |
| 8:06.9 | 6,000 | 2:01.7 | 194 | 961 | 130 | 26 |
| 8:09.0 | 8,000 | 2:02.2 | 192 | 957 | 130 | 26 |
| 8:01.3 | 10,000 | 2:00.3 | 201 | 987 | 132 | 27 |
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Workout Graph
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