Torbjørn Laundal 10000m row
10,000
Meters
40:23.7
Time
2:01.1
Pace
1990
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 2955 |
| Stroke Rate | 25 |
| Stroke Count | 1052 |
| Drag Factor | 121 |
June 19, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:23.7 | 10,000 | 2:01.1 | 197 | 2955 | 1990 | 25 |
| 8:05.3 | 2,000 | 2:01.3 | 196 | 986 | 133 | 25 |
| 8:06.7 | 4,000 | 2:01.6 | 194 | 1960 | 265 | 26 |
| 8:04.6 | 6,000 | 2:01.1 | 197 | 2956 | 398 | 26 |
| 8:07.0 | 8,000 | 2:01.7 | 194 | 3917 | 530 | 26 |
| 8:00.2 | 10,000 | 2:00.0 | 202 | 4977 | 664 | 26 |
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Workout Graph
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