Torbjørn Laundal 10000m row
10,000
Meters
40:39.8
Time
2:01.9
Pace
1978
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 2918 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 121 |
June 20, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:39.8 | 10,000 | 2:01.9 | 193 | 2918 | 1978 | 25 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 971 | 132 | 25 |
| 8:07.5 | 4,000 | 2:01.8 | 193 | 1949 | 264 | 26 |
| 8:08.1 | 6,000 | 2:02.0 | 193 | 2913 | 395 | 26 |
| 8:05.9 | 8,000 | 2:01.4 | 195 | 3911 | 528 | 26 |
| 8:09.0 | 10,000 | 2:02.2 | 192 | 4851 | 659 | 26 |
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