Torbjørn Laundal 10000m row
10,000
Meters
40:30.6
Time
2:01.5
Pace
1984
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 2938 |
| Stroke Rate | 25 |
| Stroke Count | 1049 |
| Drag Factor | 120 |
June 21, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:30.6 | 10,000 | 2:01.5 | 195 | 2938 | 1984 | 25 |
| 8:05.4 | 2,000 | 2:01.3 | 196 | 986 | 133 | 25 |
| 8:05.9 | 4,000 | 2:01.4 | 195 | 1963 | 265 | 26 |
| 8:10.0 | 6,000 | 2:02.5 | 190 | 2909 | 396 | 26 |
| 8:06.9 | 8,000 | 2:01.7 | 194 | 3903 | 528 | 26 |
| 8:02.3 | 10,000 | 2:00.5 | 200 | 4941 | 662 | 26 |
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Workout Graph
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