Torbjørn Laundal 10000m row
10,000
Meters
40:20.7
Time
2:01.0
Pace
1990
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 2959 |
| Stroke Rate | 26 |
| Stroke Count | 1063 |
| Drag Factor | 118 |
June 23, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:20.7 | 10,000 | 2:01.0 | 197 | 2959 | 1990 | 26 |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 976 | 132 | 25 |
| 8:03.9 | 4,000 | 2:00.9 | 198 | 1971 | 265 | 26 |
| 8:04.0 | 6,000 | 2:01.0 | 198 | 2960 | 398 | 27 |
| 8:04.4 | 8,000 | 2:01.1 | 197 | 3946 | 531 | 27 |
| 8:01.8 | 10,000 | 2:00.4 | 200 | 4961 | 664 | 27 |
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Workout Graph
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