Torbjørn Laundal 10000m row
10,000
Meters
40:30.0
Time
2:01.5
Pace
1984
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 2939 |
| Stroke Rate | 26 |
| Stroke Count | 1070 |
| Drag Factor | 117 |
June 24, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:30.0 | 10,000 | 2:01.5 | 195 | 2939 | 1984 | 26 |
| 8:06.0 | 2,000 | 2:01.5 | 195 | 985 | 133 | 25 |
| 8:05.5 | 4,000 | 2:01.3 | 196 | 1964 | 265 | 27 |
| 8:09.5 | 6,000 | 2:02.3 | 191 | 2912 | 396 | 27 |
| 8:08.3 | 8,000 | 2:02.0 | 192 | 3892 | 528 | 27 |
| 8:00.6 | 10,000 | 2:00.1 | 202 | 4958 | 662 | 27 |
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Workout Graph
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