Torbjørn Laundal 10000m row
10,000
Meters
40:55.5
Time
2:02.7
Pace
1950
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 2858 |
| Stroke Rate | 26 |
| Stroke Count | 1080 |
| Drag Factor | 119 |
June 25, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:55.5 | 10,000 | 2:02.7 | 189 | 2858 | 1950 | 26 |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 945 | 130 | 25 |
| 8:19.3 | 4,000 | 2:04.8 | 180 | 1860 | 258 | 26 |
| 8:16.4 | 6,000 | 2:04.1 | 183 | 2813 | 388 | 26 |
| 8:07.1 | 8,000 | 2:01.7 | 194 | 3843 | 520 | 27 |
| 7:57.7 | 10,000 | 1:59.4 | 205 | 4928 | 654 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.