Torbjørn Laundal 10000m row
10,000
Meters
40:21.2
Time
2:01.0
Pace
1988
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 2955 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 120 |
June 26, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:21.2 | 10,000 | 2:01.0 | 197 | 2955 | 1988 | 26 |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 962 | 131 | 25 |
| 8:04.1 | 4,000 | 2:01.0 | 197 | 1963 | 264 | 26 |
| 8:02.6 | 6,000 | 2:00.6 | 199 | 2968 | 398 | 26 |
| 8:06.1 | 8,000 | 2:01.5 | 195 | 3925 | 530 | 27 |
| 7:58.3 | 10,000 | 1:59.5 | 205 | 5005 | 665 | 27 |
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