Torbjørn Laundal 10000m row
10,000
Meters
40:30.0
Time
2:01.5
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 121 |
July 02, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:30.0 | 10,000 | 2:01.5 | 195 | 967 | 653 | 26 |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 960 | 130 | 25 |
| 8:06.8 | 4,000 | 2:01.7 | 194 | 961 | 130 | 26 |
| 8:08.8 | 6,000 | 2:02.2 | 192 | 957 | 130 | 26 |
| 8:07.8 | 8,000 | 2:01.9 | 193 | 959 | 130 | 27 |
| 7:59.2 | 10,000 | 1:59.8 | 204 | 999 | 133 | 27 |
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Workout Graph
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