Torbjørn Laundal 10000m row

10,000

Meters

40:24.2

Time

2:01.2

Pace

655

Calories

Average Watts197
Calories Per Hour972
Stroke Rate26
Stroke Count1063
Drag Factor121

July 04, 2025 09:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:24.2 10,000 2:01.2 197 972 655 26
8:07.7 2,000 2:01.9 193 959 130 25
8:04.9 4,000 2:01.2 196 972 131 26
8:09.2 6,000 2:02.3 191 956 130 26
8:05.7 8,000 2:01.4 195 970 131 27
7:56.7 10,000 1:59.1 207 1004 133 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.