Torbjørn Laundal 10000m row
10,000
Meters
40:55.1
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1066 |
| Drag Factor | 119 |
July 06, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:55.1 | 10,000 | 2:02.7 | 189 | 948 | 647 | 25 |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 958 | 130 | 25 |
| 8:09.8 | 4,000 | 2:02.4 | 191 | 955 | 130 | 26 |
| 8:14.5 | 6,000 | 2:03.6 | 185 | 931 | 128 | 26 |
| 8:12.7 | 8,000 | 2:03.1 | 187 | 942 | 129 | 26 |
| 8:09.7 | 10,000 | 2:02.4 | 191 | 955 | 130 | 26 |
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Workout Graph
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