Torbjørn Laundal 10000m row

10,000

Meters

40:37.7

Time

2:01.8

Pace

651

Calories

Average Watts193
Calories Per Hour961
Stroke Rate25
Stroke Count1056
Drag Factor120

July 07, 2025 10:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:37.7 10,000 2:01.8 193 961 651 25
8:08.6 2,000 2:02.1 192 957 130 25
8:06.7 4,000 2:01.6 194 961 130 26
8:09.6 6,000 2:02.4 191 955 130 26
8:06.7 8,000 2:01.6 194 961 130 26
8:06.1 10,000 2:01.5 195 970 131 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.