Torbjørn Laundal 10000m row
10,000
Meters
40:29.3
Time
2:01.4
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 1053 |
| Drag Factor | 120 |
July 08, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:29.3 | 10,000 | 2:01.4 | 195 | 969 | 654 | 25 |
| 8:08.7 | 2,000 | 2:02.1 | 192 | 957 | 130 | 25 |
| 8:05.4 | 4,000 | 2:01.3 | 196 | 971 | 131 | 26 |
| 8:04.3 | 6,000 | 2:01.0 | 197 | 973 | 131 | 26 |
| 8:06.1 | 8,000 | 2:01.5 | 195 | 970 | 131 | 27 |
| 8:04.8 | 10,000 | 2:01.2 | 197 | 972 | 131 | 26 |
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Workout Graph
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