Torbjørn Laundal 10000m row
10,000
Meters
40:39.0
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 1061 |
| Drag Factor | 120 |
July 09, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:39.0 | 10,000 | 2:01.9 | 193 | 960 | 651 | 25 |
| 8:07.7 | 2,000 | 2:01.9 | 193 | 959 | 130 | 25 |
| 8:05.4 | 4,000 | 2:01.3 | 196 | 971 | 131 | 26 |
| 8:06.1 | 6,000 | 2:01.5 | 195 | 970 | 131 | 26 |
| 8:09.4 | 8,000 | 2:02.3 | 191 | 956 | 130 | 26 |
| 8:10.4 | 10,000 | 2:02.6 | 190 | 946 | 129 | 26 |
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Workout Graph
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