Torbjørn Laundal 10000m row
10,000
Meters
40:26.0
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 1057 |
| Drag Factor | 122 |
July 10, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:26.0 | 10,000 | 2:01.3 | 196 | 970 | 654 | 26 |
| 8:04.4 | 2,000 | 2:01.1 | 197 | 973 | 131 | 26 |
| 8:05.1 | 4,000 | 2:01.2 | 196 | 972 | 131 | 26 |
| 8:07.9 | 6,000 | 2:01.9 | 193 | 959 | 130 | 26 |
| 8:06.7 | 8,000 | 2:01.6 | 194 | 961 | 130 | 27 |
| 8:02.0 | 10,000 | 2:00.5 | 200 | 985 | 132 | 27 |
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Workout Graph
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