Torbjørn Laundal 10000m row
10,000
Meters
40:54.3
Time
2:02.7
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 122 |
July 11, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.3 | 10,000 | 2:02.7 | 189 | 947 | 646 | 25 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 941 | 129 | 25 |
| 8:14.2 | 4,000 | 2:03.5 | 186 | 932 | 128 | 26 |
| 8:14.2 | 6,000 | 2:03.5 | 186 | 932 | 128 | 26 |
| 8:08.9 | 8,000 | 2:02.2 | 192 | 957 | 130 | 26 |
| 8:03.8 | 10,000 | 2:00.9 | 198 | 974 | 131 | 27 |
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Workout Graph
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