Torbjørn Laundal 10000m row
10,000
Meters
40:52.7
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 1061 |
| Drag Factor | 121 |
July 12, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.7 | 10,000 | 2:02.6 | 190 | 949 | 647 | 25 |
| 8:12.7 | 2,000 | 2:03.1 | 187 | 942 | 129 | 25 |
| 8:12.9 | 4,000 | 2:03.2 | 187 | 942 | 129 | 26 |
| 8:14.3 | 6,000 | 2:03.5 | 185 | 932 | 128 | 26 |
| 8:10.1 | 8,000 | 2:02.5 | 190 | 947 | 129 | 26 |
| 8:02.8 | 10,000 | 2:00.7 | 199 | 984 | 132 | 27 |
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Workout Graph
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