Torbjørn Laundal 10000m row
10,000
Meters
40:38.5
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 1040 |
| Drag Factor | 122 |
July 13, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:38.5 | 10,000 | 2:01.9 | 193 | 961 | 651 | 25 |
| 8:13.0 | 2,000 | 2:03.2 | 187 | 941 | 129 | 24 |
| 8:12.6 | 4,000 | 2:03.1 | 187 | 942 | 129 | 25 |
| 8:07.5 | 6,000 | 2:01.8 | 193 | 960 | 130 | 26 |
| 8:04.5 | 8,000 | 2:01.1 | 197 | 973 | 131 | 26 |
| 8:00.9 | 10,000 | 2:00.2 | 201 | 988 | 132 | 26 |
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Workout Graph
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