Torbjørn Laundal 10000m row
10,000
Meters
40:19.7
Time
2:00.9
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 1047 |
| Drag Factor | 121 |
July 17, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:19.7 | 10,000 | 2:00.9 | 198 | 975 | 656 | 25 |
| 8:06.9 | 2,000 | 2:01.7 | 194 | 961 | 130 | 25 |
| 8:07.9 | 4,000 | 2:01.9 | 193 | 959 | 130 | 26 |
| 8:07.0 | 6,000 | 2:01.7 | 194 | 960 | 130 | 26 |
| 8:01.6 | 8,000 | 2:00.4 | 201 | 986 | 132 | 26 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1012 | 134 | 27 |
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Workout Graph
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