Torbjørn Laundal 10000m row
10,000
Meters
40:36.3
Time
2:01.8
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 121 |
July 18, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.3 | 10,000 | 2:01.8 | 194 | 961 | 651 | 25 |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 944 | 129 | 25 |
| 8:12.0 | 4,000 | 2:03.0 | 188 | 943 | 129 | 26 |
| 8:07.9 | 6,000 | 2:01.9 | 193 | 959 | 130 | 26 |
| 8:03.6 | 8,000 | 2:00.9 | 198 | 975 | 131 | 26 |
| 8:00.9 | 10,000 | 2:00.2 | 201 | 988 | 132 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.