Torbjørn Laundal 10000m row
10,000
Meters
40:25.2
Time
2:01.2
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 1050 |
| Drag Factor | 120 |
July 20, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:25.2 | 10,000 | 2:01.2 | 196 | 970 | 654 | 25 |
| 8:10.7 | 2,000 | 2:02.6 | 190 | 946 | 129 | 25 |
| 8:04.0 | 4,000 | 2:01.0 | 198 | 974 | 131 | 26 |
| 8:05.0 | 6,000 | 2:01.2 | 196 | 972 | 131 | 26 |
| 8:04.6 | 8,000 | 2:01.1 | 197 | 973 | 131 | 26 |
| 8:00.9 | 10,000 | 2:00.2 | 201 | 988 | 132 | 27 |
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Workout Graph
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