Torbjørn Laundal 10000m row
10,000
Meters
40:46.5
Time
2:02.3
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 1052 |
| Drag Factor | 120 |
July 21, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:46.5 | 10,000 | 2:02.3 | 191 | 953 | 648 | 25 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 933 | 128 | 25 |
| 8:12.4 | 4,000 | 2:03.1 | 188 | 943 | 129 | 26 |
| 8:12.8 | 6,000 | 2:03.2 | 187 | 942 | 129 | 26 |
| 8:04.0 | 8,000 | 2:01.0 | 198 | 974 | 131 | 26 |
| 8:03.6 | 10,000 | 2:00.9 | 198 | 975 | 131 | 27 |
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Workout Graph
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