Torbjørn Laundal 10000m row
10,000
Meters
40:44.8
Time
2:02.2
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 120 |
July 22, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:44.8 | 10,000 | 2:02.2 | 192 | 955 | 649 | 25 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 947 | 129 | 25 |
| 8:08.9 | 4,000 | 2:02.2 | 192 | 957 | 130 | 26 |
| 8:09.7 | 6,000 | 2:02.4 | 191 | 955 | 130 | 26 |
| 8:08.6 | 8,000 | 2:02.1 | 192 | 957 | 130 | 26 |
| 8:07.4 | 10,000 | 2:01.8 | 193 | 960 | 130 | 26 |
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Workout Graph
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