Torbjørn Laundal 10000m row
10,000
Meters
40:27.1
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 120 |
July 23, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:27.1 | 10,000 | 2:01.3 | 196 | 970 | 654 | 25 |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 130 | 25 |
| 8:08.1 | 4,000 | 2:02.0 | 193 | 958 | 130 | 26 |
| 8:06.7 | 6,000 | 2:01.6 | 194 | 961 | 130 | 26 |
| 8:03.1 | 8,000 | 2:00.7 | 199 | 976 | 131 | 26 |
| 7:59.3 | 10,000 | 1:59.8 | 203 | 998 | 133 | 26 |
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Workout Graph
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