Torbjørn Laundal 10000m row
10,000
Meters
40:41.4
Time
2:02.0
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 119 |
July 25, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:41.4 | 10,000 | 2:02.0 | 192 | 956 | 649 | 25 |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 947 | 129 | 25 |
| 8:08.8 | 4,000 | 2:02.2 | 192 | 957 | 130 | 26 |
| 8:10.7 | 6,000 | 2:02.6 | 190 | 946 | 129 | 26 |
| 8:07.9 | 8,000 | 2:01.9 | 193 | 959 | 130 | 26 |
| 8:03.6 | 10,000 | 2:00.9 | 198 | 975 | 131 | 26 |
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Workout Graph
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