Torbjørn Laundal 10000m row
10,000
Meters
39:55.3
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 120 |
July 28, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:55.3 | 10,000 | 1:59.7 | 204 | 996 | 663 | 25 |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 987 | 132 | 25 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 990 | 132 | 26 |
| 8:01.8 | 6,000 | 2:00.4 | 200 | 986 | 132 | 26 |
| 8:03.2 | 8,000 | 2:00.8 | 199 | 975 | 131 | 26 |
| 7:49.2 | 10,000 | 1:57.3 | 217 | 1043 | 136 | 26 |
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Workout Graph
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