Torbjørn Laundal 10000m row
10,000
Meters
40:19.2
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 1043 |
| Drag Factor | 121 |
July 30, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:19.2 | 10,000 | 2:00.9 | 198 | 977 | 657 | 25 |
| 8:06.0 | 2,000 | 2:01.5 | 195 | 970 | 131 | 25 |
| 8:03.7 | 4,000 | 2:00.9 | 198 | 974 | 131 | 26 |
| 8:04.7 | 6,000 | 2:01.1 | 197 | 972 | 131 | 26 |
| 8:05.0 | 8,000 | 2:01.2 | 196 | 972 | 131 | 26 |
| 7:59.8 | 10,000 | 1:59.9 | 203 | 997 | 133 | 26 |
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Workout Graph
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