Torbjørn Laundal 10000m row
10,000
Meters
40:07.6
Time
2:00.3
Pace
660
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 120 |
August 01, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.6 | 10,000 | 2:00.3 | 201 | 986 | 660 | 25 |
| 8:06.0 | 2,000 | 2:01.5 | 195 | 970 | 131 | 25 |
| 8:04.6 | 4,000 | 2:01.1 | 197 | 973 | 131 | 26 |
| 8:05.2 | 6,000 | 2:01.3 | 196 | 971 | 131 | 26 |
| 8:01.0 | 8,000 | 2:00.2 | 201 | 987 | 132 | 26 |
| 7:50.7 | 10,000 | 1:57.6 | 215 | 1032 | 135 | 26 |
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Workout Graph
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