Torbjørn Laundal 10000m row
10,000
Meters
40:19.1
Time
2:00.9
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 1037 |
| Drag Factor | 121 |
August 12, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:19.1 | 10,000 | 2:00.9 | 198 | 976 | 656 | 25 |
| 8:06.4 | 2,000 | 2:01.6 | 195 | 969 | 131 | 25 |
| 8:03.1 | 4,000 | 2:00.7 | 199 | 976 | 131 | 26 |
| 8:04.2 | 6,000 | 2:01.0 | 197 | 973 | 131 | 26 |
| 8:04.1 | 8,000 | 2:01.0 | 197 | 974 | 131 | 26 |
| 8:01.2 | 10,000 | 2:00.3 | 201 | 987 | 132 | 26 |
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Workout Graph
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