Torbjørn Laundal 10000m row
10,000
Meters
40:30.4
Time
2:01.5
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 1040 |
| Drag Factor | 121 |
August 13, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:30.4 | 10,000 | 2:01.5 | 195 | 967 | 653 | 25 |
| 8:09.2 | 2,000 | 2:02.3 | 191 | 956 | 130 | 25 |
| 8:07.5 | 4,000 | 2:01.8 | 193 | 960 | 130 | 26 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 960 | 130 | 26 |
| 8:05.6 | 8,000 | 2:01.4 | 196 | 971 | 131 | 26 |
| 8:01.0 | 10,000 | 2:00.2 | 201 | 987 | 132 | 26 |
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Workout Graph
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