Torbjørn Laundal 10000m row
10,000
Meters
40:06.5
Time
2:00.3
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 120 |
August 15, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.5 | 10,000 | 2:00.3 | 201 | 988 | 661 | 25 |
| 8:01.7 | 2,000 | 2:00.4 | 200 | 986 | 132 | 25 |
| 8:00.8 | 4,000 | 2:00.2 | 202 | 988 | 132 | 26 |
| 8:03.1 | 6,000 | 2:00.7 | 199 | 983 | 132 | 26 |
| 8:02.4 | 8,000 | 2:00.6 | 200 | 985 | 132 | 26 |
| 7:58.5 | 10,000 | 1:59.6 | 204 | 1000 | 133 | 26 |
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Workout Graph
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