Torbjørn Laundal 10000m row
10,000
Meters
40:22.9
Time
2:01.1
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 121 |
August 16, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:22.9 | 10,000 | 2:01.1 | 197 | 974 | 656 | 25 |
| 8:03.0 | 2,000 | 2:00.7 | 199 | 983 | 132 | 25 |
| 8:07.1 | 4,000 | 2:01.7 | 194 | 960 | 130 | 25 |
| 8:06.4 | 6,000 | 2:01.6 | 195 | 969 | 131 | 26 |
| 8:05.4 | 8,000 | 2:01.3 | 196 | 971 | 131 | 26 |
| 8:01.0 | 10,000 | 2:00.2 | 201 | 987 | 132 | 26 |
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Workout Graph
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