Torbjørn Laundal 10000m row
10,000
Meters
40:46.9
Time
2:02.3
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 120 |
August 23, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:46.9 | 10,000 | 2:02.3 | 191 | 953 | 648 | 25 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 947 | 129 | 25 |
| 8:09.2 | 4,000 | 2:02.3 | 191 | 956 | 130 | 25 |
| 8:08.0 | 6,000 | 2:02.0 | 193 | 959 | 130 | 26 |
| 8:11.8 | 8,000 | 2:02.9 | 188 | 944 | 129 | 25 |
| 8:07.7 | 10,000 | 2:01.9 | 193 | 959 | 130 | 26 |
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Workout Graph
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