Torbjørn Laundal 10000m row
10,000
Meters
39:12.6
Time
1:57.6
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 121 |
August 24, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:12.6 | 10,000 | 1:57.6 | 215 | 1037 | 678 | 25 |
| 7:52.8 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 25 |
| 7:55.3 | 4,000 | 1:58.8 | 209 | 1014 | 134 | 26 |
| 7:51.2 | 6,000 | 1:57.8 | 214 | 1031 | 135 | 26 |
| 7:49.2 | 8,000 | 1:57.3 | 217 | 1043 | 136 | 26 |
| 7:44.2 | 10,000 | 1:56.0 | 224 | 1070 | 138 | 27 |
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Workout Graph
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