Torbjørn Laundal 10000m row

10,000

Meters

40:53.2

Time

2:02.6

Pace

647

Calories

Average Watts190
Calories Per Hour949
Stroke Rate25
Stroke Count1038
Drag Factor120

August 25, 2025 08:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:53.2 10,000 2:02.6 190 949 647 25
8:14.3 2,000 2:03.5 185 932 128 25
8:12.1 4,000 2:03.0 188 943 129 25
8:09.9 6,000 2:02.4 191 955 130 26
8:08.7 8,000 2:02.1 192 957 130 26
8:08.3 10,000 2:02.0 192 958 130 26

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Workout Graph

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